39 results for “workouts”

  • A kid jumping in mid-air on a trampoline.
    October 20, 2023 — Exercising on a trampoline is a common way for both kids and adults to break a sweat and get their bodies moving.   There are many pros to trampoline exercise; but like most anything, there are al... Read More
  • A man jumping on a Springfree Trampoline while two kids stand outside and watch.
    February 6, 2024 — Have you been wondering, “Are trampolines bad for your knees?”   We’ve got the direct answer for you today. As trampoline experts for over two decades, we have the insight to help you make an infor... Read More
  • Two men smiling while sitting criss-cross on a trampoline.
    August 18, 2023 — With so many trampolines available, picking the right one is no easy task.  There’s a lot to look for when buying a trampoline, such as safety, pricing, size, who’s going to be using the trampoline... Read More
  • 12 Things No One Tells You About Trampolines
    August 18, 2023 — Trampolines are a lot of fun. We all know that. But did you know that astronauts trained on trampolines? That trampolines can help develop coordination and stronger bones? Or that they can be used ... Read More
  • Top 10 Kids Summer Activities in Melbourne
    August 18, 2023 — School holiday activities have been pretty limited throughout the year, but as we head into the summer holidays, it looks like we might be lucky enough to enjoy the things we love to do with the ki... Read More
  • Top 10 Kids Summer Activities in Brisbane
    August 18, 2023 — 1. Theme parks The great thing about living in Brisbane is the hotspot for theme parks (Gold Coast) is just a couple of hours down the road, ready and waiting to provide hours of fun and entertainm... Read More
  • A man installing an enclosure rod on a Springfree Trampoline in a backyard.
    September 18, 2024 — It's crucial to understand how tall a trampoline is before making it a part of your backyard.    The height of a trampoline affects many things, like:   The safety of your jumpers.  The bounc... Read More
  • Top 10 Kids Summer Activities in Sydney
    August 18, 2023 — School holiday activities have been pretty limited throughout the year, but as we head into the summer holidays, it looks like we might be lucky enough to enjoy the things we love to do with the ki... Read More
  • 10 Reasons A Trampoline Will Change Your Life
    August 18, 2023 — As told by our number one dad, Derek. Everybody loves a trampoline. No matter how young or old you are, once you start bouncing and those endorphins kick in, you can't help but feel joy. Getting a... Read More
  • A little girl smiling while jumping in mid-air on a trampoline.
    August 21, 2025 — Looking to convince your parents to get a trampoline?  You’re in the right place.   We’ve made a long list of trampoline benefits that you can bring to Mum and Dad to help them believe that you nee... Read More