August 18, 2023 —
According to a study completed by NASA, a 10 minute jump on a trampoline can have equivalent cardio benefits to a 30 minute run.
So many of us adults think that trampolining is for the kids, but it...
Read More
Bouncing Into Orbit: What NASA’s Trampoline Study Revealed
November 2, 2023 —
Did you know that NASA studied trampolines to help astronauts stay healthy in space? It's true!
In the 1980s, NASA conducted a study to investigate the effectiveness of trampoline exercise in pr...
Read More
October 27, 2023 —
The serene oasis of a swimming pool or the boundless joy of a trampoline?
Whether you envision lazy afternoons lounging poolside or the thrill of soaring through the air, the choice between a tram...
Read More
August 18, 2023 —
Did you know just 10 minutes a day can go a long way towards achieving your fitness goals? Trampolines provide an awesome (and fun) workout – just 10 minutes of active jumping is the cardio equival...
Read More
July 16, 2026 —
Parents planning a backyard play space almost always land on the same question: jumping castle or trampoline? Both get kids moving, both deliver plenty of laughs, and both promise to pull your fami...
Read More
Top 9 Myths About Springfree Trampolines (Debunked)
August 30, 2023 —
Believe it or not, there’s a lot you need to know before purchasing a Springfree Trampoline. Springfree Trampolines can be expensive ($999+) which means it’s not a purchase that should be taken lig...
Read More
August 18, 2023 —
Trampolines have changed a lot since we were kids, and in a good way. There are now trampolines available which are so much safer, with Springfree Trampoline leading the way with the removal of all...
Read More
October 21, 2023 —
Are you asking yourself, “Should I buy a trampoline?”
Unfortunately, there are not a lot of reputable resources that will have the expertise and objective mindset to answer this question correctl...
Read More
August 18, 2023 —
Getting tired of hitting the gym? Want to take your exercise time outside with a breath of fresh air? We've got you covered because ten minutes of bouncing can actually have similar health benefits...
Read More
July 20, 2026 —
Menopause changes the body in ways that go far beyond hot flashes. Declining oestrogen accelerates bone loss, disrupts mood regulation, drains energy, and weakens the balance and coordination that ...
Read More
August 18, 2023 — According to a study completed by NASA, a 10 minute jump on a trampoline can have equivalent cardio benefits to a 30 minute run. So many of us adults think that trampolining is for the kids, but it... Read More
November 2, 2023 — Did you know that NASA studied trampolines to help astronauts stay healthy in space? It's true! In the 1980s, NASA conducted a study to investigate the effectiveness of trampoline exercise in pr... Read More
October 27, 2023 — The serene oasis of a swimming pool or the boundless joy of a trampoline? Whether you envision lazy afternoons lounging poolside or the thrill of soaring through the air, the choice between a tram... Read More
August 18, 2023 — Did you know just 10 minutes a day can go a long way towards achieving your fitness goals? Trampolines provide an awesome (and fun) workout – just 10 minutes of active jumping is the cardio equival... Read More
July 16, 2026 — Parents planning a backyard play space almost always land on the same question: jumping castle or trampoline? Both get kids moving, both deliver plenty of laughs, and both promise to pull your fami... Read More
August 30, 2023 — Believe it or not, there’s a lot you need to know before purchasing a Springfree Trampoline. Springfree Trampolines can be expensive ($999+) which means it’s not a purchase that should be taken lig... Read More
August 18, 2023 — Trampolines have changed a lot since we were kids, and in a good way. There are now trampolines available which are so much safer, with Springfree Trampoline leading the way with the removal of all... Read More
October 21, 2023 — Are you asking yourself, “Should I buy a trampoline?” Unfortunately, there are not a lot of reputable resources that will have the expertise and objective mindset to answer this question correctl... Read More
August 18, 2023 — Getting tired of hitting the gym? Want to take your exercise time outside with a breath of fresh air? We've got you covered because ten minutes of bouncing can actually have similar health benefits... Read More
July 20, 2026 — Menopause changes the body in ways that go far beyond hot flashes. Declining oestrogen accelerates bone loss, disrupts mood regulation, drains energy, and weakens the balance and coordination that ... Read More
