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	<title>Springfree™ Trampoline Blog &#187; Kayaking</title>
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	<description>The World&#039;s Safest Trampoline.</description>
	<lastBuildDate>Mon, 30 Jan 2012 21:44:19 +0000</lastBuildDate>
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		<title>Exercise without the ‘exercise’ tag…</title>
		<link>/blog/985/exercise-without-the-exercise-tag/</link>
		<comments>/blog/985/exercise-without-the-exercise-tag/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 05:21:52 +0000</pubDate>
		<dc:creator>Erin</dc:creator>
				<category><![CDATA[Family Health & Wellness]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Kayaking]]></category>
		<category><![CDATA[Mountain Climbing]]></category>
		<category><![CDATA[Roller Blading]]></category>
		<category><![CDATA[snorkeling]]></category>
		<category><![CDATA[Zumba]]></category>

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		<description><![CDATA[So what other exercise type activities can you do that screams FUN and  hides the fact that your exercising?]]></description>
			<content:encoded><![CDATA[<p>I climbed a Mountain yesterday.  It seemed like a great idea at the time but as I made my way up all I kept thinking is WHY!!  However once I reached the top, the feeling was like no other.  I challenged myself and won. Erin 1, mountain 0.</p>
<p>Exercising without realising it is amazing!  Getting out, challenging yourself and finding adventure is truly liberating and my new thing to do&#8230;</p>
<p>So this has inspired me to create a list &#8211; an adventure list.</p>
<p>So what other exercise type activities can you do that screams FUN and  hides the fact that your exercising?</p>
<p>Here is what I have so far. Please feel free to add any other great ideas.</p>
<ul>
<li><strong>Jumping on a springfree Trampoline</strong></li>
<li>Riding a bike</li>
<li>Climbing mountains</li>
<li>Dancing</li>
<li>Roller Blading</li>
<li>Ice Skating</li>
<li>Surfing</li>
<li>Zumba</li>
<li>Scuba Diving</li>
<li>Snorkeling</li>
<li>Kayaking</li>
</ul>
<p> </p>
<p>So as you can see my list is pretty adventurous so where to next&#8230; Roller Blading.  This should be fun!</p>
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